The Ultimate Vegan Fast Food Guide For 8 Most Popular Outlets- KFC Too


Vegan Fast Food Guide

In recent years people have been turning toward plant-based foods in an effort to eat more sustainably, fight animal-product-induced lethargy, or just live a healthier life overall. But of course, changing the foundation of your diet does come with a little extra work—like finding out how to eat at your favorite fast-food when burgers aren’t an option. For that, we have come up with a vegan fast food guide to help you to have tasty plant-based fast food. With the rise in veganism the options have certainly increased in supermarkets and restaurants but when it comes to vegan food guides still a lot is to happen. Till then enjoy these vegan fast food guides and options at your favorite junction.

Burger King

A hand holding a banana

The vegan fast food guide for burger king is that it sadly does not provide burgers but you have a variety of options like Impossible Whopper, Garden salad, Apple Pie, Hash Browns, and lip-smacking french fries. Another vegan fast food guide is ordering Impossible Whopper and green salad without cheese and any diary dressing.

Subway

A piece of fruit

Your favorite burger junction has plenty to offer in vegan items from bread to sauces. For subway, vegan fast food guide is to order loaves of bread like 9-grain Wheat bread, Italian Bread and dressings like Sweet Onion Sauce, • Olive Oil Blend Subway Vinaigrette. The vegan fast food guide for meal items are Veggie patty, Beyond Meatball Marinara sub, Veggie Delite sub, and Signature Wrap. Remaining are all veggies for toppings like Banana Peppers, Sweet Peppers, Green Peppers, Black Olives, Red Onions, Cucumbers, Guacamole, Jalapeños, Tomatoes, etc.

Starbucks

You may not have thought of it but we have come with the vegan fast food guide for Starbucks too and you will be amazed at the multitude of options. There is a range of vegan coffee, drinks, and bagel. Bagels are plain bagel, sprouted bagel, and cinnamon bagel. Vegan Drinks include Green drinks, Violet drinks, and Pink drinks. You don’t have to give up your coffee for veganism. In Starbucks, the vegan fast-food guide to coffee is Hot Brewed Coffee, Caffe Americano, Iced Coffee, Cold Brew, Unflavored lattes made with almond, or coconut milk, and Unflavored espresso beverages made with soy, almond, or coconut milk.

McDonalds

McDonald’s is certainly not the most vegan-friendly fast food outlet. Sadly only vegan option at McDonald’s are Garden Salad without cheese and Fruit and Maple Oatmeal

KFC

Unbelievable KFC too has few vegan options. Vegan fast food guide to KFC is ordering Beyond Chicken Sandwich, Sweet Kernel Corn, Corn on the Cob and Green Beans

Dunkin Donuts

It also has a few options like Beyond Sausage Breakfast Sandwich on an English Muffin (without egg and cheese), Coffee and espresso beverages made with Almond Milk and Hashbrowns.

Baskin-Robbins

The vegan fast food guide has limited options but the items available are enough for all your BR cravings. It includes Non-Dairy Chocolate Chip Cookie Dough and Non-Dairy Chocolate Extreme.

Conclusion

People who follow a vegan diet now have more food choices than ever before. Many restaurants and even fast food outlets now offer vegan fast food guides— or at least menu items that can be made vegan with a few alterations and substitutions. When ordering food, always confirm that the dishes are free from animal products like meat, fish, dairy, eggs, and honey. The major advantage of going for a vegan diet seems to be for environmental and sustainability reasons. However, there are also several potential health benefits. With this vegan fast food guide, you have options to enjoy a variety of fast foods. To get the health benefits of this plant-based diet, it is important to consume fast food in moderation.

Subscribe to our monthly Newsletter