Vegan Food – Interesting Facts You May Not Know


Everything about veganism is very interesting – from the reasons behind their choice, their diet, the alternative ingredients, and recipes. But aside from that, there are more uncommon facts about being vegan and vegan food as well as its impact on all life forms and the environment.

There’s one certain fact that is quite common to all of us, and this is a general idea that veganism has many positive impacts and after-effects. Let’s discover more about vegan and vegan food through the following fun facts that will be shared hereafter.

1. Saving Gallons of Water

The more animals slaughtered for consumption, the more people raise and multiply the numbers in the market. To produce one pound of meat, it will take about 2,500 gallons of water, while the same weight of wheat will only need around 25 gallons to grow.

2. Vegan Food Results To Healthier Individual

Although many people are turning vegan due to health reasons, most still think that such a belief is just a myth. But according to American Dietetic Association (ADA), vegans actually tend to show lower blood pressure, lower blood cholesterol level, less chance of acquiring prostate and colon cancer, and decreased chances of Ischemic Heart Disease.

3. Antibiotic Overload

According to U.S. records, there are about 3 million pounds of antibiotics that are being consumed by Americans alone. Here’s one crazy fact – animals receive even more. There are about 17.8 million pounds of antibiotic that are being fed to livestock, and these animals end up on human tables for consumption. Just imagine how much antibiotics people get through consumption of these meats?

4. Less Meat Means Less Pollution

Will you be surprised to know that by consuming meat, you are actually contributing to pollution? Well, actually it is a fact. In fact, around 20% of the man-made pollution comes from the meat industry, getting ahead of the transport industry in contributing to the greenhouse effect.

5. Vegan Food Sources Are Almost Everywhere

Yes, edible greens and vegan-friendly food sources are almost everywhere. Therefore, what is meant here is that vegan foods are actually available at supermarkets and convenience stores around us. Furthermore, there are available products labeled as vegan-friendly displayed on shelves, and there are products that are believed to be accidentally made as vegan-friendly. This is because they do not contain ingredients from animal sources. Therefore, always check the ingredients, a good rule of thumb that you can use is that products that are labeled as cholesterol-free are often vegan-friendly. This is primarily because bad cholesterols are only sourced from animal products.

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