Cultured Vegan Cream Cheese: Easy Recipe


What is cultured vegan cream cheese?

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Cultured vegan cream cheese is a type of cheese made from plant-based milk, such as soy milk or almond milk. The milk is cultured with bacteria, which gives the cheese its characteristic tangy flavor.

Why make cultured vegan cream cheese at home?

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There are a few reasons you might want to make cultured vegan cream cheese at home. First, it’s a great way to avoid processed foods. Store-bought cultured vegan cream cheese often contains additives and preservatives that you may not want to consume. Second, making cultured vegan cream cheese at home is cheaper than buying it from the store. Third, you can customize the flavor of your cultured vegan cream cheese by adding herbs or spices to the recipe.

What do I need to make cultured vegan cream cheese?

To make cultured vegan cream cheese, you will need:

1 quart (4 cups) plant-based milk (soy milk or almond milk work well)

2 tablespoons apple cider vinegar

1 teaspoon agar powder

1/4 cup cultured vegan yogurt (store-bought or homemade)

Optional:

1/2 teaspoon salt

1 tablespoon flavored extract (vanilla, almond, etc.)

How do I make cultured vegan cream cheese?

Heat the milk in a saucepan over medium heat. Slowly bring the milk to a simmer, stirring occasionally to prevent scorching.

When the milk is simmering, remove it from the heat and add the apple cider vinegar. Stir until the vinegar is fully dissolved.

Add the agar powder and whisk vigorously until it is completely dissolved.

Add the cultured vegan yogurt and whisk until smooth.

Optional: add salt and flavored extract, if desired.

Pour the mixture into a clean glass jar or container. Cover with a lid or plastic wrap and incubate at room temperature for 24-48 hours, until the cheese is thickened and has a tangy flavor.

Once the cheese is cultured, transfer it to the refrigerator and allow it to chill for at least 2 hours before using. The cheese will keep in the refrigerator for up to 1 week.

Nutritional Facts

Serving Size: 1 ounce

Calories: 106

Fat: 10 g

Saturated Fat: 2 g

Unsaturated Fat: 8 g

Trans Fat: 0 g

Cholesterol: 0 mg

Sodium: 246 mg

Carbohydrates: 5 g

Fiber: 0 g

Sugar: 4 g

Protein: 2 g

Vitamin A: 2% DV

Vitamin C: 0% DV

Calcium: 4% DV

Iron: 0% DV

Health Benefits of Cultured Vegan Cream Cheese

If you’re looking for a delicious and healthy alternative to dairy-based cream cheese, cultured vegan cream cheese is a great option. This type of cheese is made from cultured milk or soy milk, and it’s rich in beneficial probiotics. Probiotics are live microorganisms that can improve your gut health by restoring balance to the bacterial ecosystem in your digestive tract.

In addition to being packed with probiotics, cultured vegan cream cheese also offers a number of other health benefits. Here are some reasons why you should add this tasty cheese to your diet:

It’s easier to digest than dairy-based cream cheese.

It’s a good source of calcium and other minerals.

It helps to regulate blood sugar levels.

It promotes a healthy digestive system.

It boosts the immune system.

It helps to prevent yeast infections.

It’s anti-inflammatory.

It aids in weight loss.

It lowers cholesterol levels.

It’s packed with nutrients and antioxidants.

How do I use cultured vegan cream cheese?

Cultured vegan cream cheese can be used in any recipe that calls for cream cheese, such as dips, spreads, and baking recipes. It can also be eaten on its own, with crackers or bread.

This cultured vegan cream cheese recipe is easy to follow and only requires a few simple ingredients. With this recipe, you can avoid processed foods and customize the flavor of your cheese. Try adding herbs or spices to the recipe to create a unique flavor. This cheese will keep in the refrigerator for up to one week. Enjoy!

FAQs

Q: Can I use cultured vegan cream cheese as a sour cream substitute?

A: Yes, cultured vegan cream cheese can be used as a sour cream substitute in dips and other recipes.

Q: Can I make cultured vegan cream cheese without yogurt?

A: Yes, you can make cultured vegan cream cheese without yogurt by using cultured vegan milk or soy milk.

Q: What is the best plant-based milk to use for cultured vegan cream cheese?

A: Soy milk and almond milk work well for this recipe. You can also use other plant-based milk, such as oat milk or cashew milk.

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