Books Reviewed – A Quick Overview of the Vegan Cookbook We Recommend

vegan cookbook

If you’re a vegan cookbook lover like me, then you know how difficult it is sometimes to choose the right vegan cookbook for you. Vegan cookbooks are arguably the most important resource for vegan nutrition available. They not only provide plenty of recipes to cook with, but also offer plenty of tips on what kinds of foods are good for you and your diet. Vegan cookbooks are literally the perfect resource to assist make meal preparation much easier and give yourself an abundance of information on what kinds of foods you should and shouldn’t eat.

A vegan cookbook will usually include an ingredients list detailing all the ingredients included in the recipe. While this is very helpful, the actual list of ingredients may not include any of the healthy, whole food ingredients that you would be cutting out of your diet if you did not have a vegan cookbook. For instance, many of these lists will note that vegetables are usually included in vegan meals, but will not say that they are a recommended inclusion. If you had a detailed list of the whole food ingredients, including both cooked and raw vegetables, you could then identify the ones that you would definitely want to include in your diet.

An Overview

Another important feature found in many vegan cookbook recipes is hutchings told us what kinds of cooking techniques are usually used. Often, the recipes themselves will tell you that cooking techniques were used, even if the recipe itself does not mention specific techniques. The inclusion of specific cooking techniques can be extremely helpful for a variety of people who are new to vegan cooking or who have certain health conditions, such as diabetes. If a recipe does not specifically state which techniques are allowed, you can usually assume that the recipes are safe for a vegan diet, though you should still consult your physician. Some recipes may also instruct you to omit certain ingredients, such as wheat, or increase quantities of certain ingredients, such as coconut oil. Be sure to double check to ensure that the recipe actually requests that you do not use ingredients that you are lactose or gluten intolerant.

Many vegan cookbook recipes may have vegetarian substitutions if you don’t have access to certain items. For example, many Italian recipes call for corn meal as a meat replacement, so if you’re not used to making this type of substitutions, you may want to look into vegan cookbook recipes that call for this ingredient. Some Italian dishes also call for fat-free cream, so if you have health issues now, you might want to avoid dishes that use cream. Vegan recipes like this often have substitutes for all the different types of meats and cheeses that Italian restaurants typically use. You should still read all the ingredients carefully, because many chefs claim to have their personal methods of preparation, and they sometimes even vary from one restaurant to another.

Vegan Cookbook Review

A store filled with lots of different types of food on a table

Many vegan cookbook recipes will focus on one particular cuisine around the world. While it’s fun to try new foods, you may find that you miss out on great tasting foods if you limit your options. An example of this would be if you only knew Chinese cuisine. By reading more about each dish and learning more about the different ingredients, you can expand your possibilities. You’ll also find that there are many international dishes in which you might be unfamiliar, such as those from Japan, Korea and other Asian countries.

Chandra Moskowitz is a rising star in the world of vegan cuisine. Her first cookbook, which came out in 2021, was called “Chickens: Somebody Say Cheese”. After that she has written several more cookbooks that are geared towards people who are looking to eat healthier and live healthier. “The Nurture of Cheap Healthy Eating” is her latest book, which also was released in 2021. If you are a vegetarian who likes to cook at home but wants to learn more about healthy eating, you definitely need to check out “The Nurture of Cheap Healthy Eating”.

Another cookbook that will definitely get your juices flowing when it comes to recipes is “Pork Shoulder Soup: Recipes That Bring the Soul Out”. This cookbook contains 101 recipes for people who are looking to eat healthier and have fun with their meals as well. This cookbook was created by a former vegetarian who enjoys cooking and creating new dishes. As you read through this cookbook, you will enjoy reading about the ingredients used, as well as watching her create the various dishes and seeing the results for yourself.

When we went over the three books we recommended for you to check out, only one had information that was specific to vegan cooking. If you want to learn about making tofu, Chandra Moskowitz’s “Pork Shoulder Soup: Recipes That Bring the Soul Out” is the only cookbook that offers very specific information about tofu preparation. If you are looking for a more generic vegan cookbook that has a lot of different recipes, then we recommend you keep looking. We are partial to “The Nurture of Cooking: 101 Recipes For a Vegetarian Life”, as it is the only cookbook that is specifically written for vegans (and even non-vegetarians).

Subscribe to our monthly Newsletter
Subscribe to our monthly Newsletter