This is a very simple yet delicious and healthy mezzo eco-friendly food idea. This dish’s base is a tomato, some basil, olives, and a touch of nutritional yeast. After the base, there are spices, olives, and lemon wedges on top. What makes this dish so healthy is that you only need about ten ingredients to make it!
In addition to being super easy to prepare, this mezzo dish is very healthy. First of all, it has olive oil, an ingredient found in just about every other kitchen sauce. Olive oil is great for lowering bad cholesterol levels. It’s also been shown to lower the risks of heart disease and colon cancer. That’s quite a claim.
Different Olive Oil Brands
There are tons of different olive oil brands out there, but this one has been tested and trusted for years. It’s also certified organic, meaning it is free of harmful pesticides. So now, you can see why this food is a healthy mezzo eco friendly. It is full of antioxidants and can lower your LDL and total cholesterol while increasing your good cholesterol.
This recipe is so healthy that you can also have it with just about any kind of meat. I love fish, and so did my little daughter. So when we made the pizza, she went with the fish, and thankfully the mezzo sauce covered all the right areas. It didn’t matter what kind of meat we chose to put in it. And even better, the mezzo sauce is completely vegan. So, if you’re not a vegetarian but still want to enjoy the pizza, this is the perfect option for you.
This Pizza Is Loaded With Healthy Vegetables
If you happen to be a veggie lover like myself, then you are in for a treat because this pizza is loaded with healthy vegetables. You can have as much spinach, celery sticks, asparagus, mushrooms, tomatoes, and as many green vegetables as you want. Because of the abundance of green vegetables, you will be able to cut down on your sodium. Half of your meal is made up of vegetables.
There are many different flavors you can choose from. My favorite is the mezzo macaroni and cheese. This is one of the tastiest and most delicious pizzas I’ve had in a long time. The ingredients mix well together and bring out the pizza’s spices, which is a great combination. So if you are looking for a great, healthy tasting pizza that you can make in an evening, you might look into trying a mezzo eco-friendly meal.
Another wonderful thing about these meals is they are all made using very little fat, calories, or salt. This is a mezzo eco-friendly food idea that you should take into consideration. Not only are you getting a healthy meal, but you are also saving money at the same time by using ingredients that are fresh and healthy. By eating meals like this one, you will feel better about what you are putting into your body because you know it will be healthy and good for you.
It doesn’t get any better than this when it comes to saving our environment. If you love healthy foods and taste great, this may be just the meal for you. It takes some time to try it, but I guarantee you will fall in love once you do. You will be able to cook your meal, and with the variety of flavors, you will be able to find something you enjoy as well. Try a mezzo eco-friendly meal today and start saving your environment!